Martial Arts Made Easy allows readers to teach themselves skills from such martial arts as karate, kung fu, judo, tae kwon do and ninjutsu. Each featured move is illustrated with step-by-step line drawings accompanied by expert advice that assures learning is fun and safe.
This easy how-to guidebook covers:
- Training
- Warm-up exercises
- Basic positions
- Equipment
- Kicks
- Rolling
- Hand techniques
- Tactics
- Defensive moves
- Foot patterns and movements
- Competitions
- Belt grading
- Kiai, the yell of super power.
- Check Catalog
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