Even amongst the most elite performers, certain athletes stand out as a
cut above the rest, able to outperform in clutch, game-deciding moments.
These athletes prove that raw athletic ability doesn't necessarily
translate to a superior on-field experience--it's the "mental "game that
matters most.Sports participation--from the recreational to the
collegiate Division I level--is at an all-time high. While the caliber
of their game may differ, athletes at every level have one thing in
common: they want to "excel. "In "The Champion's Mind," sports
psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses
with Olympians, Heisman Trophy winners, and professional athletes,
including: - Tips and techniques based on high-performance psychology
research, such as how to get in a "zone," thrive on a team, and stay
humble- How to progress within a sport and sustain excellence long-term-
Customizable pre-performance routines to hit full power when the gun
goes off or the puck is dropped"The Champion's Mind "distills actionable
advice into clear and concise steps for athletes looking to find
confidence, concentration, and mental preparedness--the mental edge that
sets champions apart.
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