For two months every winter, when Pacific storms make landfall,
Oahu's paradisical North Shore turns into a fiery hell. Its normal
population of sixteen thousand more than triples and this explosion of
mainlanders, Brazilians, Australians, and Europeans creates one of the
most combustible milieus on earth. Waves, like gold and oil, are a
limited resource and, as such, are fiercely fought over by the visiting
hordes, the surf industry, other Hawaiian islanders, and North Shore
residents. The otherwise sleepy North Shore becomes a lawless, violent,
drug-addled, and adrenaline-soaked mecca.
It takes uniquely
fearless men to paddle into thirty-foot waves breaking over a
razor-sharp reef hidden beneath three feet of water. Death and maiming
are regular occurrences during North Shore winters. Yet when the sun
dips, the fearless become truly scared. You see, the ocean has rules.
The men who haunt the land do not. And so they whisper about
helter-skelter violence dished out by larger-than-life Hawaiians. They
whisper about being choked, slapped, and bloodied for breaking unspoken
codes of conduct. About the protection money extracted from the surf
brands that want to hold their contests on the North Shore. About drug
running, fights, and maybe even murders. And then they return to
multimillion-dollar beachfront homes and drown their anxiety with
cocaine and booze. But they know they are not safe. Because no one is
ever safe here.
The surf world is far more volatile and complex
than outsiders know or popular depictions would have us believe, and the
North Shore during winter is its most extreme representation. It is
downright dangerous but also exhilarating, and this story paints a true
picture of what it feels like to be in the middle of it all. It is both a
breathtaking and wildly funny tale of beauty, wickedness, and the
unyielding allure of ocean waves in all their glory.
Check Catalog http://ipac.uhls.org/ipac20/ipac.jsp?session=138842C4U501G.8770&profile=coln&uri=link=3100013~!2548280~!3100001~!3100002&aspect=basic&menu=search&ri=1&source=~!clone&term=9780062202529%3A&index=ISBN
Sports
You can click the links to check availability.
Monday, December 30, 2013
Monday, December 23, 2013
Core Four: The Heart and Soul of the Yankees Dynasty
Tracing the careers of four instrumental players who turned around the
Yankees ball club, this book shares behind-the-scenes stories from their
early days together in the minors through the 2012 season, and follows
them on their majestic ride to the top of the baseball world. At a time
when the New York Yankees were in free fall, having failed to win a
World Series in 17 years and had not played in one in 14 years--the
Bronx Bombers' longest drought since before the days of Babe Ruth--along
came four young players whose powerful impact returned the franchise to
its former glory. They were a diverse group from different parts of the
globe: Mariano Rivera, a right-handed pitcher from Panama, who was
destined to become the all-time record holder in saves and baseball's
greatest closer; Derek Jeter, a shortstop raised in Kalamazoo, Michigan,
who would become the first Yankee to accumulate 3,000 hits; Jorge
Posada, an infielder-turned-catcher from Puerto Rico, who would hit more
home runs than any Yankees catcher except the legendary Hall of Famer
Yogi Berra; and Andy Pettitte, a left-handed pitcher born in Baton
Rouge, Louisiana, who would win more postseason games than any player in
baseball history. Together they formed the "Core Four," and would go on
to play as teammates for 13 seasons during which time they would help
the Yankees advance to the postseason 12 times, win the American League
pennant seven times, and take home five World Series trophies. This book
follows these phenoms from the minor leagues to the present, detailing
their significant contributions to a winning major league franchise.
Check Catalog
Check Catalog
Monday, December 9, 2013
The Sons of Westwood: John Wooden, UCLA, and the Dynasty That Changed College Basketball
For more than a decade, the UCLA
dynasty defined college basketball. In twelve seasons from 1964 to 1975,
John Wooden's teams won ten national titles, including seven
consecutive championships. The Bruins made history by breaking numerous
records, but they also rose to prominence during a turbulent age of
political unrest and youthful liberation. When Lew Alcindor and Bill
Walton--the most famous college basketball players of their
generation--spoke out against racism, poverty, and the Vietnam War, they
carved out a new role for athletes, casting their actions on and off
the court in a political light. The Sons of Westwood tells the story of
the most significant college basketball program at a pivotal period in
American cultural history. It weaves together a story of sports and
politics in an era of social and cultural upheaval, a time when college
students and college athletes joined the civil rights movement,
demonstrated against the Vietnam War, and rejected the dominant Cold War
culture. This is the story of America's culture wars played out on the
basketball court by some of college basketball's most famous players and
its most memorable coach.
Check Catalog
Check Catalog
Monday, December 2, 2013
Chasing Perfect: The Will to Win in Basketball and Life
The inspiring story of the most famous high school basketball coach in America.
In 40 seasons as the head coach of St. Anthony High School, a private parochial school in Jersey City, New Jersey, Bob Hurley has established a standard of excellence and achievement without peer, and remarkably, he has done this at a high school with a total student body enrollment of about 230, with no gymnasium, and with an operating deficit that threatens to shut the place down each year. Hurley himself sweeps the floor before each home game. Despite the long odds against them, Hurley's teams have captured 26 state titles and four consensus national championships, all behind an astonishing career winning percentage of .905.
In "Chasing Perfect," Hurley opens up his tool box and shares some of the championship strategies he's developed to help lift his players up and out of Jersey City. The narrative centerpiece will be each of St. Anthony's seven undefeated seasons, with sketch profiles of some of the most memorable players, making some of the most memorable plays in St. Anthony history. Along the way, he'll offer empowering insights to help coaches and players to elevate their games, while empowering the rest of us to walk a more purposeful path. Part memoir, part coach's notebook and part reflection on the St. Anthony players it has been Hurley's privilege to coach, "Chasing Perfect" will stand as a compelling barometer of life in and around the hardscrabble streets of Jersey City, set against the backdrop of one of the most enduringly competitive high school basketball programs in the country.
Check Catalog
In 40 seasons as the head coach of St. Anthony High School, a private parochial school in Jersey City, New Jersey, Bob Hurley has established a standard of excellence and achievement without peer, and remarkably, he has done this at a high school with a total student body enrollment of about 230, with no gymnasium, and with an operating deficit that threatens to shut the place down each year. Hurley himself sweeps the floor before each home game. Despite the long odds against them, Hurley's teams have captured 26 state titles and four consensus national championships, all behind an astonishing career winning percentage of .905.
In "Chasing Perfect," Hurley opens up his tool box and shares some of the championship strategies he's developed to help lift his players up and out of Jersey City. The narrative centerpiece will be each of St. Anthony's seven undefeated seasons, with sketch profiles of some of the most memorable players, making some of the most memorable plays in St. Anthony history. Along the way, he'll offer empowering insights to help coaches and players to elevate their games, while empowering the rest of us to walk a more purposeful path. Part memoir, part coach's notebook and part reflection on the St. Anthony players it has been Hurley's privilege to coach, "Chasing Perfect" will stand as a compelling barometer of life in and around the hardscrabble streets of Jersey City, set against the backdrop of one of the most enduringly competitive high school basketball programs in the country.
Check Catalog
Monday, November 25, 2013
The Duck Commander Family: How Faith, Family, and Ducks Created a Dynasty
Faith. Family. Ducks--in that order.
This book gives readers an up-close and personal, behind-the-scenes look at the family in the exploding A&E(R) show--
"Duck Dynasty"(R). This Louisiana bayou family operates Duck Commander, a booming family business that has made them millions. You'll hear all about the Robertson clan from Willie and what it was like growing up in the Robertson household. You'll sample some of Willie's favorite family recipes from Phil, Kay, and even some of his own concoctions; and you'll get to know the beautiful Robertson women. You'll hear from Korie about the joys and hardships of raising a family, running a business, and wrangling the Robertson men while staying fashionable and beautiful inside and out. Discover more about the family dynamics between brothers Willie, Jase, Jep, and parents Phil and Kay. You'll even meet a fourth brother who isn't in the show.
The popularity of "Duck Dynasty" is skyrocketing, garnering a Wednesday-night top two finish in all of cable.
Check Catalog
This book gives readers an up-close and personal, behind-the-scenes look at the family in the exploding A&E(R) show--
"Duck Dynasty"(R). This Louisiana bayou family operates Duck Commander, a booming family business that has made them millions. You'll hear all about the Robertson clan from Willie and what it was like growing up in the Robertson household. You'll sample some of Willie's favorite family recipes from Phil, Kay, and even some of his own concoctions; and you'll get to know the beautiful Robertson women. You'll hear from Korie about the joys and hardships of raising a family, running a business, and wrangling the Robertson men while staying fashionable and beautiful inside and out. Discover more about the family dynamics between brothers Willie, Jase, Jep, and parents Phil and Kay. You'll even meet a fourth brother who isn't in the show.
The popularity of "Duck Dynasty" is skyrocketing, garnering a Wednesday-night top two finish in all of cable.
Check Catalog
Tuesday, November 12, 2013
Man Versus Ball: One Ordinary Guy and His Extraordinary Sports Adventures
Jon Hart is not a professional athlete. His one major sports victory is a
world championship in roller basketball, which is basketball on in-line
skates. More than ten years ago, he started pursuing his own bucket
list and embarked on a hilarious and insightful journey into the
furthest reaches of the sports world."Man versus Ball" follows Hart s
adventures around the country as he undertakes new missions, often with
unexpected results. He becomes a pro wrestler, learning fake moves that
all but land him in the hospital after a body slam went awry. He plays
an entire season for a championship semipro football team, suits up as a
U.S. Open ball boy for three years, and is an amateur caddie for a
Professional Golfers Association tournament. After attending mascot
school, he performs in a neon gorilla suit in front of several thousand
fans at a minor league hockey game. He works as a vendor at several
venues around the country, hawking concessions while fending off drunken
fans. He even earns a bit of glory for himself, leading his roller
basketball league in rebounds for two consecutive seasons. Feeling
confident, he takes part in the World Cup of roller soccer, which is
soccer on in-line skates. All this prepares him for his moment of truth:
a race up the 1,576 stairs of the Empire State Building.A George
Plimpton style excursion into the athletic unknown, "Man versus Ball"
will delight and inspire readers who have secretly yearned to cross fun
items off their life s to-do list.
Check Catalog
Check Catalog
Monday, November 4, 2013
Of Dice and Men: The Story of Dungeons & Dragons and the People Who Play It
HERE, THERE BE DRAGONS.
Ancient red dragons with 527 hit points, +44 to attack, and a 20d10 breath weapon, to be specific. In the world of fantasy role-playing, those numbers describe a winged serpent with immense strength and the ability to spit fire. There are few beasts more powerful--just like there are few games more important than Dungeons & Dragons.
Even if you've never played Dungeons & Dragons, you probably know someone who has: the game has had a profound influence on our culture. Released in 1974--decades before the Internet and social media--Dungeons & Dragons inspired one of the original nerd subcultures, and is still revered by millions of fans around the world. Now the authoritative history and magic of the game are revealed by an award-winning journalist and lifelong D&D player.
In "Of Dice and Men," David Ewalt recounts the development of Dungeons & Dragons from the game's roots on the battlefields of ancient Europe, through the hysteria that linked it to satanic rituals and teen suicides, to its apotheosis as father of the modern video-game industry. As he chronicles the surprising history of the game's origins (a history largely unknown even to hardcore players) and examines D&D's profound impact, Ewalt weaves laser-sharp subculture analysis with his own present-day gaming experiences. An enticing blend of history, journalism, narrative, and memoir, "Of Dice and Men" sheds light on America's most popular (and widely misunderstood) form of collaborative entertainment.
Check Catalog
Ancient red dragons with 527 hit points, +44 to attack, and a 20d10 breath weapon, to be specific. In the world of fantasy role-playing, those numbers describe a winged serpent with immense strength and the ability to spit fire. There are few beasts more powerful--just like there are few games more important than Dungeons & Dragons.
Even if you've never played Dungeons & Dragons, you probably know someone who has: the game has had a profound influence on our culture. Released in 1974--decades before the Internet and social media--Dungeons & Dragons inspired one of the original nerd subcultures, and is still revered by millions of fans around the world. Now the authoritative history and magic of the game are revealed by an award-winning journalist and lifelong D&D player.
In "Of Dice and Men," David Ewalt recounts the development of Dungeons & Dragons from the game's roots on the battlefields of ancient Europe, through the hysteria that linked it to satanic rituals and teen suicides, to its apotheosis as father of the modern video-game industry. As he chronicles the surprising history of the game's origins (a history largely unknown even to hardcore players) and examines D&D's profound impact, Ewalt weaves laser-sharp subculture analysis with his own present-day gaming experiences. An enticing blend of history, journalism, narrative, and memoir, "Of Dice and Men" sheds light on America's most popular (and widely misunderstood) form of collaborative entertainment.
Check Catalog
Wednesday, October 30, 2013
Beyond Winning: Smart Parenting in a Toxic Sports Environment
These days it seems everyone has a youth sports horror story--whether
it's about a tyrant coach obsessed with his team record that only plays
the best kids on the team, or a parent who publicly berates his kid for
not making a goal. But should it really only be all about winning? What
about having fun, learning a sport, and developing athletic skills?
"Beyond Winning with Whole Child Sports" offers an alternative approach
to teaching sports to kids. It deemphasizes short-term goals like
winning and youth championships and discourages the introduction of
adult-oriented, league-structured competition. Instead it emphasizes
training techniques and coaching strategies aimed at improving core
strength, balance, and creativity in aspiring athletes, using an
age-appropriate four-stage timeline, based on a child's physical,
psychological, and neurological development. "Beyond Winning with Whole
Child Sports" provides frustrated parents with help in the form of
advice and concrete solutions to common questions, and step-by-step
instructions for helping young children develop athletic ability in an
environment that's less structured while encouraging athletic and
personal growth. It also reveals how to avoid bullying, trash talk, and
elitism.
Check Catalog
Check Catalog
Wednesday, October 23, 2013
Nailed!: The Improbable Rise and Spectacular Fall of Lenny Dykstra
"Nailed! "is a dramatic biography of Lenny Dykstra--the heroic center
fielder for the New York Mets and Philadelphia Phillies in the '80s and
'90s whose gritty play earned him the nickname "Nails." Dykstra's
unlikely post-baseball rise in the business world is a success story
that is only matched by the sordid tale of his ultimate downfall.
From famously receiving financial guru Jim Cramer's ringing endorsement as "one of the best" stock prognosticators, to hanging out with Charlie Sheen and numerous prostitutes, to holding court in his $15 million California home, Dykstra lived a highflying lifestyle. He was the toast of the business world before his litany of crimes were detected and his empire began to unravel in 2009, leading to a conviction and prison sentence in 2012 with more charges pending.
Through compelling storytelling supported by extensive research and documentation--including interviews with many of Dykstra's friends, family, and business associates--"Nailed! "Peels back the layers to reveal that the criminal charges of grand theft auto, identity theft, vandalism, lewd behavior, sexual assault, are just the tip of the iceberg. This is an engaging read of a sports and business hero gone bad.
Check Catalog
From famously receiving financial guru Jim Cramer's ringing endorsement as "one of the best" stock prognosticators, to hanging out with Charlie Sheen and numerous prostitutes, to holding court in his $15 million California home, Dykstra lived a highflying lifestyle. He was the toast of the business world before his litany of crimes were detected and his empire began to unravel in 2009, leading to a conviction and prison sentence in 2012 with more charges pending.
Through compelling storytelling supported by extensive research and documentation--including interviews with many of Dykstra's friends, family, and business associates--"Nailed! "Peels back the layers to reveal that the criminal charges of grand theft auto, identity theft, vandalism, lewd behavior, sexual assault, are just the tip of the iceberg. This is an engaging read of a sports and business hero gone bad.
Check Catalog
Monday, October 7, 2013
The Best Tree House Ever: How to Build a Backyard Tree House the Whole World Will Talk about
When his two young grandsons clamored for a hideout in the trees, what
could Maurice Barkley, a sixty-something retiree, do but grab some
wooden beams and a level? Now, more than ten years, seven tiny houses,
and a spiral staircase later, Barkley s grandkids can truly say they
have the best tree house ever. With a backyard that has become a tourist
destination and the delighted cries of children playing pretend
sounding in his ears, Barkley shares his pro building tips, floor plans,
and how-tos in an easy-to-use guide anyone with a hankering for nature
and a set of basic carpenter s tools can follow.The Best Tree House
Everrecords the creation and growth of a child-sized village built high
above the ground and documents the wonderful, unexpected consequences
the visitors, the excitement, and the hundreds of friendships made that
occurred along the way. Filled with plans and construction details of
Barkley s entire tree house village, The Best Tree House Ever leads
adventurers of every age to explore the magical worlds hidden amongst
the foliage.
Check Catalog
Check Catalog
Monday, September 30, 2013
Attacking Soccer: Mastering the Modern Game
Soccer fans around the world
adore the offensive style of play based on fast passing combinations,
spectacular dribbling, and the art of beautifully shot goals. The
question regarding this style of game is how to coach your team to
embrace fast attacking soccer. How do you shape your training to cover
all the technical and tactical basics? Peter Schreiner and Norbert
Elgert, renowned German coaches, give the right answers, including
systematical approaches.
Each coach can easily shape his training programs with easy to use exercises, which are richly illustrated.
Check Catalog
Each coach can easily shape his training programs with easy to use exercises, which are richly illustrated.
Check Catalog
Monday, September 23, 2013
The Kids Got It Right: How the Texas All-Stars Kicked Down Racial Walls
Jim Dent, "New York Times" bestselling author of "The Junction Boys,"
pens the story of Texas high school football integration, and the three
men who put together a championship teamJim Dent takes readers
to the heart of the Texas gridiron with the incredible story of the
state's high school football intergration. In the summer of 1964, a high
school all-star team lost the most significant football game in Texas'
proud history to the Pennsylvania Big 33 squad. Three months later,
Coach Bobby Layne met with the governor, determined to prevent another
loss. His important request: authorization to recruit black all-stars
for his new squad.
It was an ambitious plan: Texas high school football, launched in 1910, was dominated by white players, even though the state was flush with great black stars, some of whom would become the most notable players in the history of the NFL. And Layne's scheme never would have worked without two very special young men --happy-go-lucky quarterback Bill Bradley, and his Big 33 roommate, Jerry "the Jet" Le Vias, a speedy receiver who was also the first black athlete to sign to a letter-of-intent with a Southwest Conference school, SMU. Bradley looked out for Le Vias--one of only three black players chosen for the team--uniting the integrated team. Together--and with Layne's indomitable will to win--the two led their team to triumphant victory in Hershey park. With this moving story, reminiscent of Remember The Titans, Jim Dent once again brings readers to cheers and tears with a truly American tale of leadership, brotherhood, and good old Friday Night Lights style football.
Check Catalog
It was an ambitious plan: Texas high school football, launched in 1910, was dominated by white players, even though the state was flush with great black stars, some of whom would become the most notable players in the history of the NFL. And Layne's scheme never would have worked without two very special young men --happy-go-lucky quarterback Bill Bradley, and his Big 33 roommate, Jerry "the Jet" Le Vias, a speedy receiver who was also the first black athlete to sign to a letter-of-intent with a Southwest Conference school, SMU. Bradley looked out for Le Vias--one of only three black players chosen for the team--uniting the integrated team. Together--and with Layne's indomitable will to win--the two led their team to triumphant victory in Hershey park. With this moving story, reminiscent of Remember The Titans, Jim Dent once again brings readers to cheers and tears with a truly American tale of leadership, brotherhood, and good old Friday Night Lights style football.
Check Catalog
Saturday, September 14, 2013
The Bicycle Commuter's Handbook
As sensible as it may seem in an era when fuel prices are
skyrocketing in tandem with environmental consciousness, a switch to
bicycle commuting doesn't necessarily happen overnight. Certain
questions arise: Do I really need that $1,500 bike? Are Lycra shorts
necessary? What about traffic rules? What to do when a tire blows? In
"The Bicycle Commuter's Handbook," veteran cyclist, bike commuter,
professional messenger, and author Robert Hurst gives you all the
answers you need for worry-free riding.
|
Tuesday, August 27, 2013
Class a: Baseball in the Middle of Everywhere
An unforgettable chronicle of a year of minor-league baseball in a small
Iowa town that follows not only the travails of the players of the
Clinton LumberKings but also the lives of their dedicated fans and of
the town itself.
Award-winning essayist Lucas Mann delivers a powerful debut in his telling of the story of the 2010 season of the Clinton LumberKings. Along the Mississippi River, in a Depression-era stadium, young prospects from all over the world compete for a chance to move up through the baseball ranks to the major leagues. Their coaches, some of whom have spent nearly half a century in the game, watch from the dugout. In the bleachers, local fans call out from the same seats they've occupied year after year. And in the distance, smoke rises from the largest remaining factory in a town that once had more millionaires per capita than any other in America.
Mann turns his eye on the players, the coaches, the fans, the radio announcer, the town, and finally on himself, a young man raised on baseball, driven to know what still draws him to the stadium. His voice is as fresh and funny as it is poignant, illuminating both the small triumphs and the harsh realities of minor-league ball. Part sports story, part cultural exploration, part memoir, "Class A" is a moving and unique study of why we play, why we watch, and why we remember.
Check Catalog
Award-winning essayist Lucas Mann delivers a powerful debut in his telling of the story of the 2010 season of the Clinton LumberKings. Along the Mississippi River, in a Depression-era stadium, young prospects from all over the world compete for a chance to move up through the baseball ranks to the major leagues. Their coaches, some of whom have spent nearly half a century in the game, watch from the dugout. In the bleachers, local fans call out from the same seats they've occupied year after year. And in the distance, smoke rises from the largest remaining factory in a town that once had more millionaires per capita than any other in America.
Mann turns his eye on the players, the coaches, the fans, the radio announcer, the town, and finally on himself, a young man raised on baseball, driven to know what still draws him to the stadium. His voice is as fresh and funny as it is poignant, illuminating both the small triumphs and the harsh realities of minor-league ball. Part sports story, part cultural exploration, part memoir, "Class A" is a moving and unique study of why we play, why we watch, and why we remember.
Check Catalog
Tuesday, August 20, 2013
American Pastimes: The Very Best of Red Smith (the Library of America)
Walter Wellesley "Red" Smith was the most widely read sportswriter of
the last century and the first to win the Pulitzer Prize for commentary.
From the 1940s to the 1980s, his nationally syndicated columns for the
"New York Herald Tribune" and later for "The New York Times" traversed
the world of sports with literary panache and wry humor. "I've always
had the notion," Smith once said, "that people go to spectator sports to
have fun and then they grab the paper to read about it and have fun
again." Now, writer and editor (and inventor of Rotisserie League
Baseball) Daniel Okrent presents the best of Smith's inimitable
columns--miniature masterpieces that remain the gold standard in
sportswriting.
Here are Smith's indelible profiles of sports luminaries, which show his gift for distilling a career's essence in a single column. Unforgettable accounts of historic occasions--Bobby Thompson's Shot Heard 'Round the World, Don Larsen's perfect game in the 1956 World Series, the first Ali-Frazier fight--are joined by more offbeat stories that display Smith's unmistakable wit, intelligence, and breadth of feeling. Here, too, are more personal glimpses into Smith's life and work, revealed in stories about his lifelong passion for fishing and in "My Press-Box Memoirs," a 1975 reminiscence for "Esquire" collected here for the first time.
Check Catalog
Here are Smith's indelible profiles of sports luminaries, which show his gift for distilling a career's essence in a single column. Unforgettable accounts of historic occasions--Bobby Thompson's Shot Heard 'Round the World, Don Larsen's perfect game in the 1956 World Series, the first Ali-Frazier fight--are joined by more offbeat stories that display Smith's unmistakable wit, intelligence, and breadth of feeling. Here, too, are more personal glimpses into Smith's life and work, revealed in stories about his lifelong passion for fishing and in "My Press-Box Memoirs," a 1975 reminiscence for "Esquire" collected here for the first time.
Check Catalog
Monday, August 12, 2013
The Adrenaline Junkie's Bucket List: 100 Extreme Outdoor Adventures to Do Before You Die
Imagine kayaking the
churning whitewater of Africa's wild and wet Zambezi River. Get barreled
in a wave surfing Fiji's legendary Cloudbreak reef. Trek New Zealand's
famed Milford Track through the lush, green fiords.
"The Adrenaline Junkie's Bucket List" is the ultimate guide for the outdoor and sports enthusiasts seeking out the world's most fantastic adventures. The book runs the gamut of water, mountain and hiking sports for all skill levels--from beginners to experts. Written by a veteran outdoor adventure expert, author and wilderness physician, it presents readers with one hundred amazing and challenging voyages all over the world. Organized by continent, the book offers fifteen to twenty-five trips of a wide variety in each section, and also covers local lore and history, hotel and restaurant recommendations, and other relevant services. Sidebars throughout contain practical advice for the adventure travel enthusiast on health, safety, and outdoor life. This is the perfect book for extreme athletes and armchair travelers looking for an adventurous read.
A heartstopping and essential guide to the best extreme outdoor adventures on every continent.
Check Catalog
"The Adrenaline Junkie's Bucket List" is the ultimate guide for the outdoor and sports enthusiasts seeking out the world's most fantastic adventures. The book runs the gamut of water, mountain and hiking sports for all skill levels--from beginners to experts. Written by a veteran outdoor adventure expert, author and wilderness physician, it presents readers with one hundred amazing and challenging voyages all over the world. Organized by continent, the book offers fifteen to twenty-five trips of a wide variety in each section, and also covers local lore and history, hotel and restaurant recommendations, and other relevant services. Sidebars throughout contain practical advice for the adventure travel enthusiast on health, safety, and outdoor life. This is the perfect book for extreme athletes and armchair travelers looking for an adventurous read.
A heartstopping and essential guide to the best extreme outdoor adventures on every continent.
Check Catalog
Monday, August 5, 2013
Beyond the Vertical
Layton Kor is pre-eminent in American mountaineering. He is considered
the best rock climber of his generation, and his list of first ascents
of technically difficult rock climbs, both free and aid, is perhaps
unmatched by any American climber. In this book Kor tells the story in
his own words of these groundbreaking and suspenseful climbs.
Supplementing Kor's narrative are twenty-three accounts written by other leading climbers of the 1960s and 1970s, describing ascents they did with Kor: Royal Robbins, Fred Beckey, Pat Ament, Chris Bonington, Steve Roper, Huntley Ingalls, and many more share their perspectives.
Kor's climbs have become some of the most famous routes in the world--the "Naked Edge" in Eldorado Canyon, the "Diamond "on Longs Peak, the "Salathe Wall" on El Capitan in Yosemite, the "North Face" of the Eiger in the Alps...the list goes on. Written in a straighforward and engaging style, and accompanied by stunning, historical color photographs, "Beyond the Vertical "is a must-have for all rock climbers and armchair mountaineers alike.
Check Catalog
Supplementing Kor's narrative are twenty-three accounts written by other leading climbers of the 1960s and 1970s, describing ascents they did with Kor: Royal Robbins, Fred Beckey, Pat Ament, Chris Bonington, Steve Roper, Huntley Ingalls, and many more share their perspectives.
Kor's climbs have become some of the most famous routes in the world--the "Naked Edge" in Eldorado Canyon, the "Diamond "on Longs Peak, the "Salathe Wall" on El Capitan in Yosemite, the "North Face" of the Eiger in the Alps...the list goes on. Written in a straighforward and engaging style, and accompanied by stunning, historical color photographs, "Beyond the Vertical "is a must-have for all rock climbers and armchair mountaineers alike.
Check Catalog
Tuesday, July 30, 2013
Hunting Bears: The Ultimate Guide to Hunting Black, Brown, Grizzly, and Polar Bears
For most hunters in North America, taking a bear is incidental to
hunting deer. For others, however, challenging a big bruin on its own
turf is the purpose of their hunt and may become an obsession. Whether
it involves hunting the wary black bear in Maine over bait, chasing a
clever black bear trying to avoid a pack of hounds in the Rocky
Mountains, sneaking up with a bow on a huge grizzly, placing the
crosshairs on a massive brown bear as it exits an ice-cold Alaskan
stream, or enduring bitterly cold temperatures and inhospitable hunting
conditions while hunting the hunter--the great white polar bear--bear
hunting is an adventure only for those of strong heart and mind.In
Hunting Bears, Etling covers all aspects of bear hunting and all species
of bears to hunt--black, grizzly, brown, and polar. She omits no
tactic, strategy, or bear behavior and includes interviews with many of
the nation's most successful bear hunters as well. Between the covers of
this book is information that most bear hunters would take a lifetime
to amass.If hunting any of the bears found in North America or the world
is your dream, you'll want to add Hunting Bears to your outdoor
library. It will provide you hours of first-rate reading and will
inspire you to bag your trophy bruin.
Check Catalog
Check Catalog
Monday, July 22, 2013
Fodor's The Official Guide to America's National Parks
Every year millions of people travel to cherished national parks such as
Yellowstone and Yosemite to see some of the most stunning landscapes on
Earth. Produced in cooperation with the National Park Foundation, this
is the official guide to all 397 sites in the national park system,
including natural, historic, and cultural treasures. It's invaluable as a
quick reference as well as to help plan the trip of a lifetime.
Competitive Advantage: No other book covers all of the 397 sites under National Park Service jurisdiction, making this a comprehensive reference--plus, this is the only guide officially endorsed by the National Park Foundation.
Expanded Coverage: This comprehensive new edition includes the latest information on facilities and programs as well as visiting tips and succinct advice on food and lodging inside and outside the parks.
Special Features: Organized alphabetically by state, this indispensable guide features not only parks but also seashores, trails, wild and scenic rivers, battlefields, and historic sites. Six icons for different types of parks make it easy to identify sites of interest.Each listing is packed with essential information: a brief history of the site and why it's significant; what to see and do, with facilities, programs, and tips; fees and hours; and contacts. Many sites have recommendations for food, lodging, and supplies.An index organizes sites by special interests from Civil War sites to presidential history and more. Other special sections include information on national heritage areas and national trails systems.Sales of the guide support the National Park Foundation in its effort to preserve America's greatest treasures.
Indispensable Trip Planning Tools: About Your Visit sections provide helpful tips on making the most of a trip. Each site listing contains detailed contact information as well as a section on how to get there. Twenty-two pages of easy-to-use regional maps make it easy to locate each site and see what's nearby.
This book is the official guide produced in cooperation with the National Park Foundation.
Check Catalog
Competitive Advantage: No other book covers all of the 397 sites under National Park Service jurisdiction, making this a comprehensive reference--plus, this is the only guide officially endorsed by the National Park Foundation.
Expanded Coverage: This comprehensive new edition includes the latest information on facilities and programs as well as visiting tips and succinct advice on food and lodging inside and outside the parks.
Special Features: Organized alphabetically by state, this indispensable guide features not only parks but also seashores, trails, wild and scenic rivers, battlefields, and historic sites. Six icons for different types of parks make it easy to identify sites of interest.Each listing is packed with essential information: a brief history of the site and why it's significant; what to see and do, with facilities, programs, and tips; fees and hours; and contacts. Many sites have recommendations for food, lodging, and supplies.An index organizes sites by special interests from Civil War sites to presidential history and more. Other special sections include information on national heritage areas and national trails systems.Sales of the guide support the National Park Foundation in its effort to preserve America's greatest treasures.
Indispensable Trip Planning Tools: About Your Visit sections provide helpful tips on making the most of a trip. Each site listing contains detailed contact information as well as a section on how to get there. Twenty-two pages of easy-to-use regional maps make it easy to locate each site and see what's nearby.
This book is the official guide produced in cooperation with the National Park Foundation.
Check Catalog
Monday, July 15, 2013
Championship Tennis
Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent.
In "Championship Tennis," world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game.
Inside, you'll learn how to
- assess individual skills, evaluate practice sessions, and analyze performance;
- identify strengths, weaknesses, and areas for improvement;
- customize your training and conditioning to your skill set, experience, and style of play;
- increase the consistency and accuracy of your shots; and
- control your emotions and mentally prepare for every match.
You'll also find the most effective, unparalleled drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition's strengths and playing styles.
Add a copy of" Championship Tennis" to your bookshelf and turn errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors seeking to maximize potential as quickly as possible.
Check Catalog
In "Championship Tennis," world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game.
Inside, you'll learn how to
- assess individual skills, evaluate practice sessions, and analyze performance;
- identify strengths, weaknesses, and areas for improvement;
- customize your training and conditioning to your skill set, experience, and style of play;
- increase the consistency and accuracy of your shots; and
- control your emotions and mentally prepare for every match.
You'll also find the most effective, unparalleled drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition's strengths and playing styles.
Add a copy of" Championship Tennis" to your bookshelf and turn errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors seeking to maximize potential as quickly as possible.
Check Catalog
Monday, July 8, 2013
Baseball as a Road to God: Seeing Beyond the Game
A love letter to America's most beloved sport and an exploration of the deeper dimensions it reveals
For more than a decade, New York University President John Sexton has used baseball to illustrate the elements of a spiritual life in a wildly popular course at NYU. Using some of the great works of baseball fiction as well as the actual game's fantastic moments, its legendary characters, and its routine rituals--from the long-sought triumph of the 1955 Brooklyn Dodgers, to the heroic achievements of players like the saintly Christy Mathewson and the sinful Ty Cobb, to the loving intimacy of a game of catch between a father and son--Sexton teaches that through the game we can touch the spiritual dimension of life.
"Baseball as a Road to God "is about the elements of our lives that lie beyond what can be captured in words alone--ineffable truths that we know by experience rather than by logic or analysis. Applying to the secular activity of baseball a form of inquiry usually reserved for the study of religion, Sexton reveals a surprising amount of common ground between the game and what we all recognize as religion: sacred places and time, faith and doubt, blessings and curses, and more.
In thought-provoking, beautifully rendered prose, this book elegantly demonstrates that baseball is more than a game, or even a national pastime: It can be a road to a deeper and more meaningful life.
Check Catalog
For more than a decade, New York University President John Sexton has used baseball to illustrate the elements of a spiritual life in a wildly popular course at NYU. Using some of the great works of baseball fiction as well as the actual game's fantastic moments, its legendary characters, and its routine rituals--from the long-sought triumph of the 1955 Brooklyn Dodgers, to the heroic achievements of players like the saintly Christy Mathewson and the sinful Ty Cobb, to the loving intimacy of a game of catch between a father and son--Sexton teaches that through the game we can touch the spiritual dimension of life.
"Baseball as a Road to God "is about the elements of our lives that lie beyond what can be captured in words alone--ineffable truths that we know by experience rather than by logic or analysis. Applying to the secular activity of baseball a form of inquiry usually reserved for the study of religion, Sexton reveals a surprising amount of common ground between the game and what we all recognize as religion: sacred places and time, faith and doubt, blessings and curses, and more.
In thought-provoking, beautifully rendered prose, this book elegantly demonstrates that baseball is more than a game, or even a national pastime: It can be a road to a deeper and more meaningful life.
Check Catalog
Monday, July 1, 2013
Trail Tested: A Thru-Hiker's Guide to Ultralight Hiking and Backpacking
Justin Lichter, a.k.a. Trauma, divulges hundreds of valuable tips and
advice based on his more than 35,000 miles of hiking across the country
and beyond. "Trail Tested "is a comprehensive guide to hiking and
backpacking. Whether you're a new hiker looking for expert advice, an
experienced hiker looking to hone your skills, or a thru-hiker gearing
up for a 6-month trip, this book is packed with priceless information to
make your trip a successful and comfortable one.
Vibrant images from Trauma's treks will entice all readers of all skill levels to get out and enjoy the backcountry. You'll learn why getting the right gear and learning outdoor skills are integral to making the most out of your next backpacking trip. Some topics included in this guide are:
* Gear advice, including backpacks, sleeping bags, tents, ultralight shetlers, and clothing
* Gear maintenance and repair
* Ultralight tips for novices to gram-counters
* Low-impact camping and hiking
* Campsite selection
* Hiking with dogs
* Navigating the backcountry
* Winter camping
* First aid
* Weather forecasting
* Advanced techniques for creating routes, cross-country hiking, fording rivers, multi-sport adventures, and animal encounters
Check Catalog
Vibrant images from Trauma's treks will entice all readers of all skill levels to get out and enjoy the backcountry. You'll learn why getting the right gear and learning outdoor skills are integral to making the most out of your next backpacking trip. Some topics included in this guide are:
* Gear advice, including backpacks, sleeping bags, tents, ultralight shetlers, and clothing
* Gear maintenance and repair
* Ultralight tips for novices to gram-counters
* Low-impact camping and hiking
* Campsite selection
* Hiking with dogs
* Navigating the backcountry
* Winter camping
* First aid
* Weather forecasting
* Advanced techniques for creating routes, cross-country hiking, fording rivers, multi-sport adventures, and animal encounters
Check Catalog
Monday, June 24, 2013
Encounters from a Kayak: Native People, Sacred Places, and Hungry Polar Bears
What makes travel special? Perhaps the chill realization that a polar
bear's eyes are fixed on you. Maybe it is the chance meeting with a man
who buries sharks in a beach, only to dig them up months later, not out
of morbid curiosity, but for food. Perhaps it is the undulating
wing-beat of a dark shell-less gastropod in the canal of a 17th Century
French sea port, or the criminal history of a rusting ship with a tree
growing from its hold."Encounters in a Kayak" brings the reader along on
the magical experiences that surround sea kayaking. It's about the
animals, people, and special places around the globe that have grabbed
the attention of renowned kayaker and writer Nigel Foster. His
irrepressible curiosity drives him to tease out the unexpected stories
hidden behind his subjects. These nuggets from around the world are
bound together by water and a centuries-old form of sea travel: kayak.
The result is a book of broad appeal for those interested in kayaking,
traveling, and adventure.
Check Catalog
Check Catalog
Monday, June 17, 2013
On These Courts: A Miracle Season That Changed a City, a Once-Future Star, and a Team Forever
Former NBA star Anfernee Penny Hardaway grew up in Binghampton, one of the roughest sections of Memphis. Due in no small part to the self-discipline and strong values his grandmother instilled in him, plus his singular talent, Penny beat the incredible odds and made it to the NBA. He was such a special player that it seemed inevitable that he would win at least one championship and end up in the Hall of Fame. But dogged by injuries, Penny was never able to live up to his full basketball star potential.
After retirement Penny returned to Memphis and struggled with the question most professional athletes face when their bright-lights careers come to an end: What now? The unexpected answer came from Desmond Merriweather, one of Penny's oldest friends. Desmond had recently been diagnosed with colon cancer and needed someone to replace him as head coach of the Lester Middle School basketball team in the same dangerous neighborhood where Penny grew up. Without hesitating, Penny said, I'm all in.
"On These Courts "is the moving story of Coach Penny helping his young players navigate their way through impossible circumstances: failing grades, incarcerated fathers, gang pressures, and the crime-ridden streets of Memphis. But Penny never shied away. He selflessly provided on-the-court coaching, helped kids with homework, and became a positive role model who is committed to staying involved in their lives. But this is not just a story about Penny; the true stars are the kids on the Lester Lions team Robert Washington, Reggie Green, Kobe Freeman, and Desmond's own son Nick Merriweather who rewarded Penny with his first championship season, winning the state title by one point. A penny.
A story of hope and inspiration, struggle, and triumph, "On These Courts "reveals the importance and power of taking a stand in a community and learning what it truly means to give back.
A portion of the proceeds from this book will be donated to Penny's FastBreak Courts, part of Penny Hardaways ongoing efforts to help at-risk youth in the Memphis community
Check Catalog
Monday, June 10, 2013
Stumbling Towards the Finish Line: The Best of Ironman Columnist Lee Gruenfeld
Best-selling novelist and
non-fiction writer Lee Gruenfeld has been entertaining the triathlon
world with hilarious essays, in-depth profiles and insightful
observations for more than a decade. Now his best writings have been
collected into a single volume that will let long-time fans relive their
favorite pieces while introducing new readers to his unique voice.
Anyone who likes sports - any sports - and great writing will love this
collection of amusing, penetrating, and often totally off the wall
observations.
Check Catalog
Check Catalog
Monday, June 3, 2013
Heart of a Tiger: Growing Up with My Grandfather, Ty Cobb
Herschel Cobb's moving account of his relationship
with his legendary grandfather reveals a side of Ty Cobb that few people
ever saw, that of loving nurturer. A baseball icon and arguably the
best player who ever lived, Ty Cobb's infamously cold, competitive
nature allowed him to excel on the ball field but undermined his
relationship with his children. Devastated by the untimely death of two
of his sons, Cobb relished the opportunity to reconnect the broken
family ties when young Herschel and his siblings visited him during the
summers. In the pages of this book, Herschel, whose cruel, abusive
father and adulterous, alcoholic mother filled his childhood with
turmoil, recounts how his grandfather provided the stability, love and
guidance that Herschel desperately needed. Beautifully written and
insightful, this memoir describes the healing bond between Cobb and his
grandchildren, and constructs a wholly different legacy for the
notoriously tough Cobb as gentle and affectionate "Granddaddy".
Check Catalog
Check Catalog
Wednesday, May 29, 2013
Smoky Joe Wood: The Biography of a Baseball Legend
Though his pitching career lasted only a few seasons, Howard
Ellsworth "Smoky Joe" Wood was one of the most dominating figures in
baseball history--a man many consider the best baseball player who is
"not" in the Hall of Fame. About his fastball, Hall of Fame pitcher
Walter Johnson once said: "Listen, mister, no man alive can throw harder
than Smoky Joe Wood."
"Smoky Joe Wood" chronicles the singular life befitting such a baseball legend. Wood got his start impersonating a female on the National Bloomer Girls team. A natural athlete, he pitched for the Boston Red Sox at eighteen, won twenty-one games and threw a no-hitter at twenty-one, and had a 34-5 record plus three wins in the 1912 World Series, for a 1.91 ERA, when he was just twenty-two. Then in 1913 Wood suffered devastating injuries to his right hand and shoulder that forced him to pitch in pain for two more years. After sitting out the 1916 season, he came back as a converted outfielder and played another five years for the Cleveland Indians before retiring to coach the Yale University baseball team. Joe's final reward for courageously enduring the eccentricities of his father, his sister's polio, the 1926-27 baseball scandal, and the loss of his beloved wife and a son was an honorary doctorate in 1985 from Yale and its president, Bart Giamatti.
With details culled from interviews and family archives, this biography, the first of this rugged player of the Deadball Era, brings to life one of the genuine characters of baseball history.
Check Catalog
"Smoky Joe Wood" chronicles the singular life befitting such a baseball legend. Wood got his start impersonating a female on the National Bloomer Girls team. A natural athlete, he pitched for the Boston Red Sox at eighteen, won twenty-one games and threw a no-hitter at twenty-one, and had a 34-5 record plus three wins in the 1912 World Series, for a 1.91 ERA, when he was just twenty-two. Then in 1913 Wood suffered devastating injuries to his right hand and shoulder that forced him to pitch in pain for two more years. After sitting out the 1916 season, he came back as a converted outfielder and played another five years for the Cleveland Indians before retiring to coach the Yale University baseball team. Joe's final reward for courageously enduring the eccentricities of his father, his sister's polio, the 1926-27 baseball scandal, and the loss of his beloved wife and a son was an honorary doctorate in 1985 from Yale and its president, Bart Giamatti.
With details culled from interviews and family archives, this biography, the first of this rugged player of the Deadball Era, brings to life one of the genuine characters of baseball history.
Check Catalog
Tuesday, May 21, 2013
Death Grip: A Climber's Escape from Benzo Madness
"Death Grip "chronicles a top climber's near-fatal struggle with anxiety
and depression, and his nightmarish journey through the dangerous world
of prescription drugs. Matt Samet lived to climb, and craved the
challenge, risk, and exhilaration of conquering sheer rock faces around
the United States and internationally. But Samet's depression,
compounded by the extreme diet and fitness practices of climbers, led
him to seek professional help. He entered the murky, inescapable world
of psychiatric medicine, where he developed a dangerous addiction to
prescribed medications--primarily "benzos," or benzodiazepines--that
landed him in institutions and nearly killed him.
With dramatic storytelling, persuasive research data, and searing honesty, Matt Samet reveals the hidden epidemic of benzo addiction, which some have suggested can be harder to quit than heroin. Millions of adults and teenagers are prescribed these drugs, but few understand how addictive they are--and how dangerous long-term usage can be, even when prescribed by doctors.
After a difficult struggle with addiction, Samet slowly makes his way to a life in recovery through perseverance and a deep love of rock climbing. Conveying both the exhilaration of climbing in the wilderness and the utter madness of addiction, "Death Grip" is a powerful and revelatory memoir.
Check Catalog
With dramatic storytelling, persuasive research data, and searing honesty, Matt Samet reveals the hidden epidemic of benzo addiction, which some have suggested can be harder to quit than heroin. Millions of adults and teenagers are prescribed these drugs, but few understand how addictive they are--and how dangerous long-term usage can be, even when prescribed by doctors.
After a difficult struggle with addiction, Samet slowly makes his way to a life in recovery through perseverance and a deep love of rock climbing. Conveying both the exhilaration of climbing in the wilderness and the utter madness of addiction, "Death Grip" is a powerful and revelatory memoir.
Check Catalog
Tuesday, May 7, 2013
The Top Ten Guide to Fly Fishing
One of the most accessible guide books on the market, this guide not
only provides all the information beginning and intermediate anglers
need in order to start catching trout, the information is also presented
in a quick and easy, highly-browsable format of top-ten lists.Curious
how to tie and use the ten best knots and rigging techniques? Ever
thought about the ten most essential things to look for when selecting a
new fly rod? What are the top dry flies for trout? What mistakes do
most new anglers make when learning to cast?A fun conversation starter
and a set of streamside tips rolled into one, this lighthearted look at a
serious sport will give beginners the value of solid instruction while
more seasoned fly-fishers will enjoy quibbling with the author's
rankings and choices.
Check Catalog
Check Catalog
Monday, April 29, 2013
Swinging '73: Baseball's Wildest Season
In 1973, new rules changed baseball, and three legendary teams thrived by playing by their own rules.
Interest and attendance were dropping, and football was ascending. Stuck in a rut, baseball was sinking. Then George Steinbrenner bought the Yankees, a second-division relic with wife-swapping pitchers, leaving the House That Ruth Built not with a slam but a simper. He vowed not to interfere--and then did just that. Across town, Tom Seaver led the Mets' stellar pitching line-up, and iconic outfielder Willie Mays was preparing to say goodbye. But for months, Yogi Berra's boys couldn't get it right. Meanwhile, across the country, maverick owner Charlie O. Finley was fighting to keep the hirsute A's underpaid.
But beyond the muttonchops and mayhem lay another world. Elvis commanded a larger audience than the Apollo landings. A Dodge Dart cost $2,800, and gas 38 cents per gallon. Vietnam had ended, the vice president resigned, Watergate had taken over, and a fiscal crisis loomed. It was one of the most exciting years in baseball history, the first with the designated hitter and the last before arbitration and free agency. The two World Series opponents went head-to-head above the baby steps of a juggernaut that soon dwarfed both league champions. It was a turbulent time for the country and the game, neither of which would ever be the same again.
Check Catalog
Interest and attendance were dropping, and football was ascending. Stuck in a rut, baseball was sinking. Then George Steinbrenner bought the Yankees, a second-division relic with wife-swapping pitchers, leaving the House That Ruth Built not with a slam but a simper. He vowed not to interfere--and then did just that. Across town, Tom Seaver led the Mets' stellar pitching line-up, and iconic outfielder Willie Mays was preparing to say goodbye. But for months, Yogi Berra's boys couldn't get it right. Meanwhile, across the country, maverick owner Charlie O. Finley was fighting to keep the hirsute A's underpaid.
But beyond the muttonchops and mayhem lay another world. Elvis commanded a larger audience than the Apollo landings. A Dodge Dart cost $2,800, and gas 38 cents per gallon. Vietnam had ended, the vice president resigned, Watergate had taken over, and a fiscal crisis loomed. It was one of the most exciting years in baseball history, the first with the designated hitter and the last before arbitration and free agency. The two World Series opponents went head-to-head above the baby steps of a juggernaut that soon dwarfed both league champions. It was a turbulent time for the country and the game, neither of which would ever be the same again.
Check Catalog
Saturday, April 20, 2013
AMC's Best Day Hikes in Vermont: Four-Season Guide to 60 of the Best Trails in the Green Mountain State
With hundreds of miles of hiking trails stretching from the shores of
Lake Champlain, to the peaks of the spectacular Green Mountains, to the
woodlands of the state's southern region, the picturesque state of
Vermont seems to have been made for hikers. This guide from the outdoor
experts at the Appalachian Mountain Club features sixty of the best day
hikes Vermont has to offer, for all experience levels. An at-a-glance
trip planner accompanies the detailed trip descriptions, highlighting
the best trail options with kids and dogs, as well as for winter
snowshoeing and skiing. Whether you're looking to explore high summits
like Camel's Hump or Mount Mansfield, hike along the Long Trail or the
Appalachian Trail, or take a day trip to the fertile valleys, rivers,
and ponds, this must-have resource is a great addition to your pack.
Check Catalog
Check Catalog
Monday, April 15, 2013
Walking Distance: Extraordinary Hikes for Ordinary People
"Long-distance walking is good for you and good for the earth... But
most of all, walking is a joyful celebration of life and the diverse,
beautiful, and curious world in which we live." --from the Introduction
Walking is simple, but it can also be profound. In an increasingly complex and frantic world, walking can simplify our lives. It encourages intimate contact with places and people, promotes health, and is one of the most sustainable forms of recreation. Robert and Martha Manning invite readers to explore the pleasures of long-distance walking in their inspiring new book, Walking Distance.
At the heart of "Walking Distance" are firsthand descriptions of thirty of the world's great long-distance hikes, spanning six continents and ranging from inn-to-inn to backpacking trips. Each entry--from Turkey's Lycian Way to Vermont's Long Trail--features personal anecdotes, natural and cultural history, and useful tips, including suggestions for preparing for hikes and for additional reading. Each trail narrative is richly illustrated with color photographs and maps. The Walks
Alta Via 1 (Italy)
C&O Canal (Maryland, U.S.)
Camino de Santiago (Spain)
Cape Winelands Walk (South Africa)
Chilkoot Trail (Alaska, U.S. and B.C., Canada)
Cinque Terre (Italy)
Coast to Coast Trail (England)
Colorado Trail (Colorado, U.S.)
Cotswold Way (England)
Great Ocean Walk (Australia)
Inca Trail (Peru)
John Muir Trail (California, U.S.)
Kaibab Trail (Arizona, U.S.)
Kalalua Trail (Hawaii, U.S.)
King Ludwig's Way (Germany)
Kungsleden (Sweden)
Long Trail (Vermont, U.S.)
Lost Coast Trail (California, U.S.)
Lycian Way (Turkey)
Milford Track (New Zealand)
Ocala Trail (Florida, U.S.)
Overland Track (Australia)
Paria River Canyon (Utah and Arizona, U.S.)
South Downs Way (England)
Superior Hiking Trail (Minnesota, U.S.)
Tahoe Rim Trail (California and Nevada, U.S.)
Tour du Mont Blanc (France, Italy, Switzerland)
Walker's Haute Route (France, Switzerland)
West Coast Trail (B.C., Canada)
West Highland Way (Scotland)
Check Catalog
Walking is simple, but it can also be profound. In an increasingly complex and frantic world, walking can simplify our lives. It encourages intimate contact with places and people, promotes health, and is one of the most sustainable forms of recreation. Robert and Martha Manning invite readers to explore the pleasures of long-distance walking in their inspiring new book, Walking Distance.
At the heart of "Walking Distance" are firsthand descriptions of thirty of the world's great long-distance hikes, spanning six continents and ranging from inn-to-inn to backpacking trips. Each entry--from Turkey's Lycian Way to Vermont's Long Trail--features personal anecdotes, natural and cultural history, and useful tips, including suggestions for preparing for hikes and for additional reading. Each trail narrative is richly illustrated with color photographs and maps. The Walks
Alta Via 1 (Italy)
C&O Canal (Maryland, U.S.)
Camino de Santiago (Spain)
Cape Winelands Walk (South Africa)
Chilkoot Trail (Alaska, U.S. and B.C., Canada)
Cinque Terre (Italy)
Coast to Coast Trail (England)
Colorado Trail (Colorado, U.S.)
Cotswold Way (England)
Great Ocean Walk (Australia)
Inca Trail (Peru)
John Muir Trail (California, U.S.)
Kaibab Trail (Arizona, U.S.)
Kalalua Trail (Hawaii, U.S.)
King Ludwig's Way (Germany)
Kungsleden (Sweden)
Long Trail (Vermont, U.S.)
Lost Coast Trail (California, U.S.)
Lycian Way (Turkey)
Milford Track (New Zealand)
Ocala Trail (Florida, U.S.)
Overland Track (Australia)
Paria River Canyon (Utah and Arizona, U.S.)
South Downs Way (England)
Superior Hiking Trail (Minnesota, U.S.)
Tahoe Rim Trail (California and Nevada, U.S.)
Tour du Mont Blanc (France, Italy, Switzerland)
Walker's Haute Route (France, Switzerland)
West Coast Trail (B.C., Canada)
West Highland Way (Scotland)
Check Catalog
Monday, April 8, 2013
Building Your Own Climbing Wall: Illustrated Instructions and Plans for Indoor and Outdoor Walls
If you want to get a total body work out, climbing is the way to do it,
and building your own climbing wall allows you to train and have fun any
time you want, rather than having to drive to a climbing gym during
open hours."Building Your Own Climbing Wall" provides the essential
information you need to plan and construct your own indoor or outdoor
climbing wall. This highly illustrated guide includes step-by-step
instructions, climbing wall construction examples, equipment and tool
lists, plus information on how to make your own holds, maintain your
wall, create a safe environment, and set routes that target specific
types of training. Also detailed are seven design ideas for walls that
make maximum use of the space you have.
Check Catalog
Check Catalog
Monday, March 25, 2013
Muck City: Winning and Losing in Football's Forgotten Town
In a town deep in the Florida Everglades, where high school football is
the only escape, a haunted quarterback, a returning hero, and a scholar
struggle against terrible odds.
The loamy black "muck" that surrounds Belle Glade, Florida once built an empire for Big Sugar and provided much of the nation's vegetables, often on the backs of roving, destitute migrants. Many of these were children who honed their skills along the field rows and started one of the most legendary football programs in America. Belle Glade's high school team, the Glades Central Raiders, has sent an extraordinary number of players to the National Football League - 27 since 1985, with five of those drafted in the first round.
The industry that gave rise to the town and its team also spawned the chronic poverty, teeming migrant ghettos, and violence that cripples futures before they can ever begin. "Muck City" tells the story of quarterback Mario Rowley, whose dream is to win a championship for his deceased parents and quiet the ghosts that haunt him; head coach Jessie Hester, the town's first NFL star, who returns home to "win kids, not championships"; and Jonteria Willliams, who must build her dream of becoming a doctor in one of the poorest high schools in the nation. For boys like Mario, being a Raider is a one-shot window for escape and a college education. Without football, Jonteria and the rest must make it on brains and fortitude alone. For the coach, good intentions must battle a town's obsession to win above all else.
Beyond the Friday night lights, this book is an engrossing portrait of a community mired in a shameful past and uncertain future, but with the fierce will to survive, win, and escape to a better life.
Check Catalog
The loamy black "muck" that surrounds Belle Glade, Florida once built an empire for Big Sugar and provided much of the nation's vegetables, often on the backs of roving, destitute migrants. Many of these were children who honed their skills along the field rows and started one of the most legendary football programs in America. Belle Glade's high school team, the Glades Central Raiders, has sent an extraordinary number of players to the National Football League - 27 since 1985, with five of those drafted in the first round.
The industry that gave rise to the town and its team also spawned the chronic poverty, teeming migrant ghettos, and violence that cripples futures before they can ever begin. "Muck City" tells the story of quarterback Mario Rowley, whose dream is to win a championship for his deceased parents and quiet the ghosts that haunt him; head coach Jessie Hester, the town's first NFL star, who returns home to "win kids, not championships"; and Jonteria Willliams, who must build her dream of becoming a doctor in one of the poorest high schools in the nation. For boys like Mario, being a Raider is a one-shot window for escape and a college education. Without football, Jonteria and the rest must make it on brains and fortitude alone. For the coach, good intentions must battle a town's obsession to win above all else.
Beyond the Friday night lights, this book is an engrossing portrait of a community mired in a shameful past and uncertain future, but with the fierce will to survive, win, and escape to a better life.
Check Catalog
Monday, March 18, 2013
Winning Spirit Basketball: Find Your Greatness Within
Winning Spirit Basketball grew out of conversations between basketball
great Chris Mullin and sports psychologist Tom Mitchell about players,
coaches, parents and the game of basketball. The book was written
specifically for players who want to gain a competitive edge and a
better understanding of the habits and behaviors that are key to an
athlete's success: confidence, communication, work ethic, teamwork,
practice and concentration. It is also valuable for parents and coaches
who want to help players develop their mental game.Though written by a
Hall of Fame player and former basketball head coach, this book is not
about the Xs and Os of basketball. Readers will not learn how to run a
play, shoot a free throw, or break a full court press. Rather, they will
learn about the values within the game of basketball that help you
become a better player on the court and a better person in life. Through
basic, easy-to-understand messages and exercises, athletes of all ages
will be able to put the things they learn from this book into practice
immediately.
Check Catalog
Check Catalog
Monday, March 11, 2013
Build the Swing of a Lifetime: The Four-Step Approach to a More Efficient Swing
The best way to shave multiple strokes off your golf game is to
develop an efficient, repeatable swing that enables you to hit the ball
farther and straighter with greater consistency. To achieve this ideal
swing, you need a clear picture of the finished product and a simple
step-by-step process for building it, testing it, and maintaining it.
Now you have it.
In Build the Swing of a Lifetime, Mike Bender, one of Golf Digest's 5 Best Teachers in America, shows you how to develop the same swing that boosted the careers of 2007 Masters champion Zach Johnson, multiple PGA Tour winner Jonathan Byrd, and 2006 LPGA Rookie of the Year Seon Hwa Lee.
Mike Bender didn't become the 2009 PGA National Teacher of the Year by offering quick fixes and compensations for deficient swings. He did it by creating a science-based, biomechanical approach to understanding the elements of an efficient, powerful, repeatable swing and devising a simple, checkable method for practicing and perfecting that swing.
In four simple steps illustrated by 150 photographs, Mike shows you how to aim and turn properly, get your hands on the correct downswing plane, and match up your arm swing and body rotation to square the clubface more consistently. He provides clear and simple guidance on how to make sure you're practicing each step correctly. Using broken club shafts, construction cones, and other forms of feedback, you'll discover how to check your alignment and posture, and make sure that your shaft and hands are moving on-plane in good sequence with one another.
There are a million ways to hit a golf ball, but only one is the most efficient way to produce shots that are consistently long and on target, and only one will help you keep shaving that handicap down toward scratch for as long as you keep playing. That is the swing you will develop by practicing and applying what you learn in Build the Swing of a Lifetime.
Check Catalog
In Build the Swing of a Lifetime, Mike Bender, one of Golf Digest's 5 Best Teachers in America, shows you how to develop the same swing that boosted the careers of 2007 Masters champion Zach Johnson, multiple PGA Tour winner Jonathan Byrd, and 2006 LPGA Rookie of the Year Seon Hwa Lee.
Mike Bender didn't become the 2009 PGA National Teacher of the Year by offering quick fixes and compensations for deficient swings. He did it by creating a science-based, biomechanical approach to understanding the elements of an efficient, powerful, repeatable swing and devising a simple, checkable method for practicing and perfecting that swing.
In four simple steps illustrated by 150 photographs, Mike shows you how to aim and turn properly, get your hands on the correct downswing plane, and match up your arm swing and body rotation to square the clubface more consistently. He provides clear and simple guidance on how to make sure you're practicing each step correctly. Using broken club shafts, construction cones, and other forms of feedback, you'll discover how to check your alignment and posture, and make sure that your shaft and hands are moving on-plane in good sequence with one another.
There are a million ways to hit a golf ball, but only one is the most efficient way to produce shots that are consistently long and on target, and only one will help you keep shaving that handicap down toward scratch for as long as you keep playing. That is the swing you will develop by practicing and applying what you learn in Build the Swing of a Lifetime.
Check Catalog
Monday, March 4, 2013
The Wild Duck Chase: Inside the Strange and Wonderful World of the Federal Duck Stamp Contest
"The Wild Duck Chase "takes readers into the peculiar world of
competitive duck painting as it played out during the 2010 Federal Duck
Stamp Contest-the only juried art competition run by the U.S.
government. Since 1934, the duck stamp, which is bought annually by
hunters to certify their hunting license, has generated more than $750
million, and 98 cents of each collected dollar has been used to help
purchase or lease 5.3 million acres of waterfowl habitat in the U.S.-the
core of the National Wildlife Refuge System.
As Martin J. Smith chronicles in his revealing narrative, within the microcosm of the duck stamp contest are intense ideological and cultural clashes between the mostly rural hunters who buy the stamps and the mostly suburban and urban birders and conservationists who decry the hunting of waterfowl. At issue is preserving the habitat of ducks and other waterfowl for all to enjoy: If the number of hunters continues to decrease-and unless nature lovers support the duck stamp program-this landmark conservation effort faces possible extinction.
The competition also fuels dynamic tensions between competitors and judges, and among the invariably ambitious, sometimes obsessive, and often eccentric artists-including Minnesota's three fabled Hautman brothers, the "New York Yankees" of competitive duck painting. Martin Smith takes readers down an arcane and uniquely American rabbit hole into a wonderland of talent, ego, art, controversy, scandal, big money, and migratory waterfowl.
Check Catalog
As Martin J. Smith chronicles in his revealing narrative, within the microcosm of the duck stamp contest are intense ideological and cultural clashes between the mostly rural hunters who buy the stamps and the mostly suburban and urban birders and conservationists who decry the hunting of waterfowl. At issue is preserving the habitat of ducks and other waterfowl for all to enjoy: If the number of hunters continues to decrease-and unless nature lovers support the duck stamp program-this landmark conservation effort faces possible extinction.
The competition also fuels dynamic tensions between competitors and judges, and among the invariably ambitious, sometimes obsessive, and often eccentric artists-including Minnesota's three fabled Hautman brothers, the "New York Yankees" of competitive duck painting. Martin Smith takes readers down an arcane and uniquely American rabbit hole into a wonderland of talent, ego, art, controversy, scandal, big money, and migratory waterfowl.
Check Catalog
Monday, February 25, 2013
The Perfect Game: How Villanova's Shocking 1985 Upset of Mighty Georgetown Changed the Landscape of College Hoops Forever
A veteran Philadelphia Inquirer sportswriter and Pulitzer Prize finalist, Frank Fitzpatrick has long followed and covered Villanova basketball. In all that time, nothing compares with the Wildcats' legendary 1985 upset of Georgetown--a win so spectacular and unusually flawless that days after its conclusion, sports columnists were already calling it "The Perfect Game."
The game, particularly its second half, was so different from what observers expected--so different, in fact, from what anyone had ever seen that a shroud of myth almost immediately began to envelop it. Over the years, the game took on mythological proportions with heroes and villains, but with a darker, more complex subtext. In the midst of the sunny Reagan Administration, the game had been played out amid darker themes--race, death, and, though no one knew it at the time, drugs.
It was a night when the basketball world turned upside down. Villanova-Georgetown would be a perfect little microcosm of the 1980s. And it would be much more. Even now, a quarter-century later, the upset gives hope to sporting Davids everywhere. At the start of every NCAA Tournament, it is recalled as an exemplar of March's madness. Whenever sport's all-time upsets are ranked, it is high on those lists, along with hockey's Miracle on Ice. Now, through interviews with the players and coaches, through the work of sociologists and cultural critics, through the eyes of those who witnessed the game, Fitzpatrick brings to life the events of and surrounding that fateful night.
Check Catalog
Wednesday, February 20, 2013
Running Ransom Road: Confronting the Past, One Marathon at a Time
The monikers "drunk," "addict," "abuser," and "boozehound "were Caleb
Daniloff's for fifteen years. Now, the introduction that fits him best
is "My name is Caleb and I am a runner."
In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out, over the course of eighteen months, to run marathons in the cities where he once lived and wreaked havoc. Competing from Boston to New York, Vermont to Moscow, Daniloff explores the sobering and inspiring effects of running as he traverses the trails of his former self, lined with dark bars, ratty apartments, lost loves, and lost chances. With each race he comes to understand who he is, and by extension who he was, and he finds he is not alone. There are countless souls in sneakers running away from something, or better, running past and through whatever it is that haunts them.
In this powerful story of ruin, running, and redemption, Daniloff illuminates the connection between running and addiction and shows that the road to recovery is an arduous but conquerable one. Strapping on a pair of Nikes won't banish all your demons, but it can play an important role in maintaining a clean life. For Daniloff, sweat, strained lungs, and searing muscles are among the paving stones of empowerment, and, if he's lucky, perhaps even self-forgiveness.
Check Catalog
In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out, over the course of eighteen months, to run marathons in the cities where he once lived and wreaked havoc. Competing from Boston to New York, Vermont to Moscow, Daniloff explores the sobering and inspiring effects of running as he traverses the trails of his former self, lined with dark bars, ratty apartments, lost loves, and lost chances. With each race he comes to understand who he is, and by extension who he was, and he finds he is not alone. There are countless souls in sneakers running away from something, or better, running past and through whatever it is that haunts them.
In this powerful story of ruin, running, and redemption, Daniloff illuminates the connection between running and addiction and shows that the road to recovery is an arduous but conquerable one. Strapping on a pair of Nikes won't banish all your demons, but it can play an important role in maintaining a clean life. For Daniloff, sweat, strained lungs, and searing muscles are among the paving stones of empowerment, and, if he's lucky, perhaps even self-forgiveness.
Check Catalog
Monday, February 11, 2013
Soldiers First: Duty, Honor, Country, and Football at West Point
The football team at the U.S. Military Academy is not like other college football teams. At other schools, athletes are catered to and coddled at every turn. At West Point, they carry the same arduous load as their fellow cadets, shouldering an Ivy League-caliber education and year-round military training. After graduation they are not going to the NFL but to danger zones halfway around the world. These young men are not just football players, they are soldiers first.
"New York Times" sportswriter Joe Drape takes us inside the world of Army football, as the Black Knights and their third-year coach, Rich Ellerson, seek to turn around a program that had recently fallen on hard times, with the goal to beat Navy and "sing last" at the Army-Navy game in December. The 2011 season would prove a true test of the players' mettle and perseverance.
Drawing on his extensive and unfettered access to the players and the coaching staff, Drape introduces us to this special group of young men and their achievements on and off the field. Anchoring the narrative and the team are five key players: quarterback Trent Steelman, the most gifted athlete; linebacker Steve Erzinger, who once questioned his place at West Point but has become a true leader; Andrew Rodriguez, the son of a general and the top scholar-athlete; Max Jenkins, the backup quarterback and the second-in-command of the Corps of Cadets; and Larry Dixon, a talented first-year running back. Together with Coach Ellerson, his staff, and West Point's officers and instructors, they and their teammates embrace the demands made on them and learn crucial lessons that will resonate throughout their lives--and ours.
Check Catalog
Monday, February 4, 2013
Straight Shooter: The Brad Park Story
Monday, January 28, 2013
The Ultimate Super Bowl Book: A Complete Reference to the Stats, Stars, and Stories Behind Football's Biggest Game--And Why the Best Team Won (2ND ed.)
With a television viewership of over 100 million people and hundreds of
millions of dollars spent each year on tickets, concessions, and
merchandise alone, the Super Bowl is the greatest game on Earth.
Offering in-depth analysis, detailed statistics, play-by-play recaps,
and post-game insights for every Super Bowl ever played, "The Ultimate
Super Bowl Book" is the most definitive reference to this iconic
sporting event, exploring all the high and lows from more than four
decades of gridiron drama, with stories and quotes from the men who made
history on football's biggest stage. In addition to a comprehensive
examination of each Super Bowl played since 1967, the book presents
features on the greatest individual performances in Super Bowl
history--from Joe Namath to Joe Montana, Tom Brady to Aaron Rodgers,
Marcus Allen to Emmitt Smith, Jack Lambert to James Harrison--and the
best and worst decisions by some legendary coaches, including Vince
Lombardi, Chuck Noll, Bill Parcells, Bill Belichick, Mike McCarthy, and
more. Author Bob McGinn weighs in on the biggest Super Bowl shockers,
the worst blunders, and the most entertaining characters. Quotes from
players and coaches take you to the sidelines and into the huddle with
the greatest teams in Super Bowl History, including the Green Bay
Packers, Pittsburgh Steelers, Dallas Cowboys, New England Patriots, and
more. No sporting event can compete with the Super Bowl--and no book can
compete with this one as the ultimate reference to the ultimate game.
Check Catalog
Check Catalog
Tuesday, January 22, 2013
Nature Wars: The Incredible Story of How Wildlife Comebacks Turned Backyards Into Battlegrounds
This may be hard to believe but it is very likely that more people live
in closer proximity to more wild animals, birds and trees in the eastern
United States today than anywhere on the planet at any time in history.
For nature lovers, this should be wonderful news -- unless, perhaps,
you are one of more than 4,000 drivers who will hit a deer today, your
child's soccer field is carpeted with goose droppings, coyotes are
killing your pets, the neighbor's cat has turned your bird feeder into a
fast-food outlet, wild turkeys have eaten your newly-planted seed corn,
beavers have flooded your driveway, or bears are looting your garbage
cans.
For 400 years, explorers, traders, and settlers plundered North American wildlife and forests in an escalating rampage that culminated in the late 19th century's "era of extermination." By 1900, populations of many wild animals and birds had been reduced to isolated remnants or threatened with extinction, and worry mounted that we were running out of trees. Then, in the 20th century, an incredible turnaround took place. Conservationists struggled to reverse wildlife devastation by outlawing commercial hunting, creating wildlife sanctuaries, transplanting isolated species to restored habitats and imposing regulations on hunters and trappers. Over decades, they slowly nursed many wild populations back to health.
But after the Second World War something happened that conservationists hadn't foreseen: sprawl. People moved first into suburbs on urban edges, and then kept moving out across a landscape once occupied by family farms. By 2000, a majority of Americans lived in neither cities nor country but in that vast in-between. Much of sprawl has plenty of trees and its human residents offer up more and better amenities than many wild creatures can find in the wild: plenty of food, water, hiding places, and protection from predators with guns. The result is a mix of people and wildlife that should be an animal-lover's dream-come-true but often turns into a sprawl-dweller's nightmare.
"Nature Wars" offers an eye-opening look at how our well-meaning efforts to protect animals allowed wild populations to burgeon out of control, causing damage costing billions, degrading ecosystems, and touching off disputes that divided neighborhoods, polarized communities, and wreaked havoc on local politics. What's more, award-winning journalist and reporter Jim Sterba demonstrates what happens when Americans now spend 90% of their time indoors and how our society lost touch with the natural landscape and got its ideas about nature from films and television shows where wild creatures act like humans or are portrayed as furry, cuddly animals.
A deeply researched, eloquently written, counterintuitive and often humorous look at relations between man and beast--and the deepening chasm between the two--" Nature Wars" will be the definitive book on how we created this unintended mess.
Check Catalog
For 400 years, explorers, traders, and settlers plundered North American wildlife and forests in an escalating rampage that culminated in the late 19th century's "era of extermination." By 1900, populations of many wild animals and birds had been reduced to isolated remnants or threatened with extinction, and worry mounted that we were running out of trees. Then, in the 20th century, an incredible turnaround took place. Conservationists struggled to reverse wildlife devastation by outlawing commercial hunting, creating wildlife sanctuaries, transplanting isolated species to restored habitats and imposing regulations on hunters and trappers. Over decades, they slowly nursed many wild populations back to health.
But after the Second World War something happened that conservationists hadn't foreseen: sprawl. People moved first into suburbs on urban edges, and then kept moving out across a landscape once occupied by family farms. By 2000, a majority of Americans lived in neither cities nor country but in that vast in-between. Much of sprawl has plenty of trees and its human residents offer up more and better amenities than many wild creatures can find in the wild: plenty of food, water, hiding places, and protection from predators with guns. The result is a mix of people and wildlife that should be an animal-lover's dream-come-true but often turns into a sprawl-dweller's nightmare.
"Nature Wars" offers an eye-opening look at how our well-meaning efforts to protect animals allowed wild populations to burgeon out of control, causing damage costing billions, degrading ecosystems, and touching off disputes that divided neighborhoods, polarized communities, and wreaked havoc on local politics. What's more, award-winning journalist and reporter Jim Sterba demonstrates what happens when Americans now spend 90% of their time indoors and how our society lost touch with the natural landscape and got its ideas about nature from films and television shows where wild creatures act like humans or are portrayed as furry, cuddly animals.
A deeply researched, eloquently written, counterintuitive and often humorous look at relations between man and beast--and the deepening chasm between the two--" Nature Wars" will be the definitive book on how we created this unintended mess.
Check Catalog
Monday, January 14, 2013
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Full of incredible characters, amazing athletic achievements,
cutting-edge science, and, most of all, pure inspiration, "Born to Run
"is an epic adventure that began with one simple question: "Why does my
foot hurt? "In search of an answer, Christopher McDougall sets off to
find a tribe of the world's greatest distance runners and learn their
secrets, and in the process shows us that everything we thought we knew
about running is wrong.
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder.
With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. "Born to Run" is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
Check Catalog
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder.
With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. "Born to Run" is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
Check Catalog
Monday, January 7, 2013
Classic Hikes of North America: 25 Breathtaking Treks in the United States and Canada
Classic Hikes of North America is a beautifully photographed and
eminently practical account of the best backcountry journeys in the
United States and Canada. Peter Potterfield, an experienced hiker and
photographer, has analyzed and graded these spectacular wilderness
experiences with both beginners and avid hikers in mind.
Included in the book is helpful information, such as: level of difficulty, trail conditions, recommended seasons, potential hazards and difficulties, resource information, and detailed maps of hiking routes. Illustrated with more than 200 color photographs and hiking directions, here is inspiration and information in a single volume. There are routes in the White Mountains of New Hampshire, the Big Beaver Little Beaver Loop in the North Cascades National Park of Washington State, and the Slate Range in the Canadian Rockies, Alberta and British Columbia, and many more. These are journeys to dream on, and Potterfield puts them within reach of any aspiring hiker.
Check Catalog
Included in the book is helpful information, such as: level of difficulty, trail conditions, recommended seasons, potential hazards and difficulties, resource information, and detailed maps of hiking routes. Illustrated with more than 200 color photographs and hiking directions, here is inspiration and information in a single volume. There are routes in the White Mountains of New Hampshire, the Big Beaver Little Beaver Loop in the North Cascades National Park of Washington State, and the Slate Range in the Canadian Rockies, Alberta and British Columbia, and many more. These are journeys to dream on, and Potterfield puts them within reach of any aspiring hiker.
Check Catalog
Subscribe to:
Posts (Atom)